Start your Yoga journey!
The root meaning of yoga. The word yoga”“ is derived from the Sanskrit word. “yuj” which means “to yoke”, or “to unify”. In a larger sense it refers to the integration of. personality, and is the method of achieving “union". As you sit here, your idea and your sense and experience of who you are is very strong. You are here as an individual.
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Try it vegan!
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